Strength Training- episode 5- Knowledge Vs. Action

June 12, 2016

Knowing and doing are two different things. Which do you prefer, action or knowledge? Does it matter? Find out here!

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Strength Training: What’s Required (Episode 4)

June 6, 2016

Are you expecting a long list of things we need to do? If so, this podcast will pleasantly surprise you.

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Strength Training: The Ultimate Takedown (Episode 3)

May 30, 2016

Overcoming isn't as hard as we think!

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Strength Training: New Bodies (Episode 2)

May 22, 2016

Ever wanted to have a strong new body? This is possible for you!

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Strength Training: The Garden (Episode 1)

May 14, 2016

Why do we age? Ever wonder? Find out here in this 15 minute podcast!

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